Check Out This Video!

Hi Everyone, I haven’t been in touch in a while but I thought this video must be shared!  Understanding consciousness and having the discipline to use your intuition is not new.  Take a moment and see what you can do when you release your imagination and...

Phoenix Rising

Elizabeth Lesser calls the “Phoenix Process” a time when you seem to burn to death with a life lesson, but you then emerge… alive and enlightened because of the experience.  When you go through a really difficult time in your life, it may be the most...

Be A Sacred Warrior!

I studied with the Tibetan Buddhist Chogyam Trungpa in the 70’s and 80’s in Barnet, Vermont and in Boulder, Colorado.  Although Trungpa was not my first meditation teacher, he taught me how to become a “Sacred Warrior”.  That has helped me to...

More, More, More Meditation

The total mind is made up of 5% conscious mind and 95% subconscious mind.  The conscious mind operates on logic and reasoning.  We then create our will and intentions.  The subconscious mind gives us our habits, behaviors and perceptions.  Meditation actually opens...